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Boxing

Boxing plays a large role in my own personal fitness and I want to be able to share this training with my clients. Boxing is great cardio conditioning and stress relief and can be incorporated into sessions.

Bio

My personal journey to a fit and healthy lifestyle began in 2012, and became official in the spring of 2014 when I got certified as a Personal Trainer through Canfitpro. Itcontinued in 2016 when I registered as an amateur boxer through Boxing Ontario and became certified as a Level 1 Coach under Boxing Ontario in

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Services

I am happy to offer one on one training sessions as well as small group fitness classes in both strength/conditioning and basic boxing and boxing conditioning instruction!