Being intense may just be in your nature. Youre hungry for new experiences that can teach you more about something that matters to you, even if they only help you identify your likes and dislikes. 13. I've met some of my best friends by being intense. Much love, cavocrol percentage. Hello Amie thanks for sharing. Theyre said to be the radicals of society, the misanthropes of the world, and the killjoys of polite and amicable conversations. A healthy debate is good for your mind and for sharing and appreciating different points of view. by | Jun 16, 2022 | costco dollywood tickets | oklahoma city arts festival 2021 | Jun 16, 2022 | costco dollywood tickets | oklahoma city arts festival 2021 This is so on point and resonates with me 100 percent. Strong personalities are the result of being thoughtful and well-informed. This can make the person feel extremely flattered or extremely uncomfortable. For some, this will be overwhelming. With these kinds of people, its best to try to avoid engaging in any kind of debate or argument. After all, what is wrong with having a strong personality? Just be honest with yourself and with them if youre finding it too much and try moving on to topics that are less emotionally wearing. An intense person isnt always bad news they can be incredibly loyal and driven. You bond easily with fictional characters. She has been struggling for years with mostly gut problems, but also has a large cyst near an ovary that we r trying to figure out if it should come out. You love to learn and expand your mind. Often when someone is too intense, theyre too excitable or in the moment. If you took an extensive personality test, what are the chances that your results would be accurate to other peoples predictions about you? They excel at interpersonal skills because of their compassion and depth of feeling. Softhearted people make better choices in the society all while keeping a good humor. We cogitate on thoughts for hours. Intense, quirky people tend to attract other intense, quirky people. Answer (1 of 2): I have smiling eyes, so even on days when my mouth does not have a curve it still looks like I'm smiling. It takes a strong will to reach the finish line when things get tough. You have seen people take in your caring and benefit from your support. Most intense people know their behavior is unhealthy, stated Marty Nemko Ph.D. They simply cant control themselves any more than a laid-back person can make themselves driven.. You might be able to handle a conversation like this once in a while, but if this is everyday life for you, youre going to wind up resentful of the attention they are demanding from you but not giving back in return. They can also be highly competitive, which can make them seem overly intense to some people. 6. You admit your faults. Intense personality is related to high sensitivity and other traits. I wasnt soft. They had their hair curled, they had pretty dresses on. 8. Emotionally intense people have a capacity for compassion, empathy, and sensitivity in relationships, they show strong emotional attachments to people, places, and . What pearls of wisdom can you offer to those just like you who are struggling with this trait? This is when you can see solutions clearly as opposed to having a knee-jerk reaction, which does nothing but effect your health and emotions as well as effect the other persons health and emotions, as well. Our eye contact is intense. Youre careful about whom you let into your life. 13 Signs The Relationship Is Over For Him, 109 Best Appreciation Messages To Show Gratitude, The Ultimate Love List: 365 Reasons Why I Love You, 11 Effective Exercises For Letting Go Of Resentment, Letter to Your Daughter: 13 Heartfelt Sentiments to Consider, 13 Best Ways To Deal With A Disrespectful Grown Child, 147 Powerful Morning Affirmations To Start Your Day. There is only so much you can talk about the same thing with someone, especially if its an interest you dont share. Sometimes, intense personalities can be a little rough around the edges, but passion fuels many of them. Art, music, dance, nature, and other forms of beauty speak to you on a soul-level. You don't worry about what other people think of you. The Intense personality sounds very similar to Highly Sensitive Person. And when someone makes you aware of something youve overlooked, you will go overboard in your zeal to learn everything you can. C. Made them feel silly with a witty and intense come-back. You like to ask questions to get to the heart of a problem, feeling, thought, or event. We identified some strategies to effectively manage emotions. It wasnt until I had a call with a healer who told me that I do things so harshly. So you assume others want the same. Instead of focusing your intensity on your relationships, find a positive outlet, such as volunteering, making art, or joining a cause. Intensity is all about emotion, and if you feel that someone is too intense, then youre probably uncomfortable with how emotionally open they are. In the long run, you may need to work on changing your thought patterns "in a way that leads you to interpret potentially antagonizing situations in a more adaptive way," he says. I either give too much of myself or expect too much in return. My intensity is who I am. Yet even still, we struggle to stay within those tiny boxes that society tries to stuff us in. We spend hundreds of hours every month writing, editing and managing this website. This isnt necessarily a bad thing; its healthy to be able to access your emotions. You see the world with depth and complexity. For instance, if we saw a snail crawling across a footpath, we would stop to help it cross. One way to do this is using these seven clever tricks to soften an intense personality. in Applied Accountancy and B.Sc. 9. Namaste. Many people with intensity issues, for example, are also creative, sensory, and sympathetic to the suffering of others. This is also why at 40 or 50 dying your hair back to your 'natural' colour may no longer suit you - your skin has lost the intensity that worked well with that natural colour you had at aged 20, your current natural colour is the colour of your hair as it grows from your head. You will discover 3 distinct approaches of taming a strong personality in the following paragraphs. The Psychotherapist Imi Lo defines emotional intensity as a form of neurodiversity that is most often misunderstood by our culture. It means feeling things deeply, ricocheting between highs and lows, and experiencing emotions in profoundly intense ways that other people cannot feel. It is a descriptive language that becomes their identity. 10 Importance of Personal Development | Why it Matters? You use intense language. Yes, we have a strong romantic streak. Taking time to quiet our hearts, feel our emotions, and patiently accept that we are wonderfully, uniquely made to appreciate each day we have been given and share that appreciation with others is part of the healing process we all need. 2. Despite the beauty and benefits of your emotional expression, there may be times when you must tone it back. So, my question to you is what would happen if you stopped fighting everything and started paying attention and getting still and accepting what was going on in your life? I wasnt feminine. Yes, kids can be a lot to handle. 4. They can often be on the same page as those who are overly sensitive. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. So, one question generally leads to ten more. A simple conversation about the weather turns to a deep conversation on global warming, and a chat about a new job turns into a re-evaluation of their entire life. Up until recently. Emotional intensity is not a pathology, states Imi Lo of Psychology Today. Word choice is important to you, and you feel the nuances in every syllable you speak. 26. They are often intense in their energy and their emotions. As a busy manufacturing leader, there's a chance that you can be a bit too intense at times. They are keenly aware of their internal world and often have a running mental dialogue with obsessive thought patterns. Thank you Deb; lovely to hear from you. Life Up. You expect the same of them. 5 Traits Of An Emotionally Intense Person 1. Find 79 ways to say INTENSE, along with antonyms, related words, and example sentences at Thesaurus.com, the world's most trusted free thesaurus. Parenting looks different from kid to kid, so adjusting and learning new ways to engage your child is always extremely beneficial. How did I not realize this the last 34 years? You can look back at it, reread and if you still feel the same anxiety, then confide in a friendmake sure it's in a relaxed environment. Our names are Aletheia Luna & Mateo Sol and were spiritual educators and guides currently living in Perth, Western Australia. I went . 17. Reading your posts has opened up my eyes so incredibly much to what Im actually doing to my body by living this way. Maybe journal. On the other hand, those who are chill arent in the trade of changing this world positively. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); The content on this website is not, nor is it intended to be, a substitute for diagnosis, professional medical advice or treatment and should never be used for specific medical advice. That said, if your intensity is making it hard to be in a relationship, here are some tips on how to balance it: Now that youve learned more about intense personality traits, how many of them resonated with you? I want to start by thanking you for sharing your healing findings here and also healthy life style changes. Even when those who dont understand them make hurtful assumptions. The thing with dramatic people is that they are well dramatic. #2 You're Willing To Make Sacrifices They were so feminine. For someone who is emotionally intense, however, the pain that comes with a pervasive sense of being too much is not to be taken lightly. They never stop moving, probably active, etc Sponsored by Grammarly Grammarly helps ensure your writing is mistake-free. To be an intense person means that youll likely experience some of the following feelings, desires, and behaviors: All of these qualities can help you tremendously on your path of growth, transformation, and yes, spiritual awakening. 7. My view of an intense personality is one who is intent upon issues, and focused on either solving a problem, or sharing an issue that compels them greatly. One of the most complicated parts about having an intense personality is that many people conflate intense people with intimidating people. 2. This article could have the alternative title 8 signs youre Dan Cleary. VitalSal - Qualidade de vida, com o melhor da natureza! I confess, I haven't been a perfect angel. Needless to stay I was tough. Answer (1 of 6): I found that being social and accommodating beyond the live and let live ideal, that is, interacting more with others and adjusting myself to suit the norm when "appropriate" did more harm than good to me. This article was originally published on Oct. 3, 2021, The Adderall Shortage Is Affecting Both Parents And Kids With ADHD In Big Ways, Yes, Your Teen Is Gaslighting You Here Are The Red Flags, Say Psychologists. 10 Top Secrets Of The Type C Personality You Need to Know, The Proof Is In: 101 Things That Are Guaranteed to Make You Smile. These two types have a tendency to be outspoken, driven, and demanding. We value a raw, real, and down-to-earth approach to spirituality. Wondering whether youre an intense person? And then there are intense personalities a type the grown-ups in your life may have been cautioned against becoming when you were a child. A. I wasnt gentle. Those lions (stressors) are your emails, your spouse, your inlaws, your health, your kids, travel, etcand anything else that stresses you out during the day. We all love to be loved, especially when youre dating someone new. 3. Think 2 minutes at the most! 5. Listen to your Souls calling. Just as your words are direct and expressive, so is your gaze. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. Here are a few things you might be wondering: To respond to the following two questions, you may be extra to individuals who are not as intense. If half of these makes you excruticiatingly intense whayt dpes it mean if every single point hits home. You dont try to hide what youre feeling. Its incredible what we learn outside of doctors offices. Simply put, both groups feel things a little differently than their peers. We out here tryin to unlearn and update. Some people are outgoing, but others are incredibly fearful. You speak with conviction and without fear. And for some, your intensity can make it hard for them to feel relaxed around you. Tell God what you need, and thank him for all he has done. how to soften an intense personality You don't take long to open up. There might be affiliate links on some of the pages of this site, which means we could earn a small commission of anything you buy. I also feel things extremely deeply, with the highs of life feeling very high, and the lows feeling profoundly low. May your growing self-knowledge enrich and strengthen all your relationships. 18. Save my name, email, and website in this browser for the next time I comment. Maybe you already suspect as much, but youre not sure exactly what it means to have an emotionally intense personality. Can you see why this can be such a precious quality? No one has to agree with you, either. Few though they may be, theyre your tribe. Can be moody or irritable at times, but they also have an intense passion for life. You have a particular aversion to willful ignorance in others. Dont let someone have too much of your focus and remember that you are entitled to some me time.. Our mission is to empower people through comprehensive knowledge, and skills to achieve their full potential. You are clinging to your closest connections. If its not worth blood, sweat, and drama, its not worth their time. Try now! For example, an intense bride might overly plan for their wedding and send daily emails to their wedding party with every detail firmly listed. I understand that Im responsible for my emotions. Maybe youre around someone like that, and its just too stressful for you. Those who think you need to chill or mellow out arent your people. We pay undivided attention to each person we talk to. I'm not an angry person. Therefore, emotional intensity has characteristics that are measurable and identifiable. What Is Your True Color Personality Type? 1) You ask too many questions Because you like to understand things at a deeper level, you are naturally curious. Often, I get push-back on this; leaders believe their teams must learn to flex to them. Unless its a goal to intimidate (which, hopefully, isnt the case), its essential to diffuse these misjudgments. And yes, being in the present helps a lot. So, what does this have to do with healing? When Jack died in Titanic, and when Dobby died in Harry Potter we cried our eyes out. As an intense person myself, its always been difficult making/keeping long-term friends. I talked to my therapist about this. Why? But what does it mean to have an intense personality and how do you know if you have one? 3. One of your greatest delights is in learning more about things that matter to you. One minute theyre up, the next theyre down, they love you, they hate you. Taking things slow isnt a bad thing, and if it feels like things are getting too intense too quickly in a relationship, then they probably are.
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