My personal journey to a fit and healthy lifestyle began in 2012, and became official in the spring of 2014 when I became a Certified Personal Trainer through Canfitpro.

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I believe in the unity of health and fitness and focus on a style of training that is seen as unconventional to the styles often found at big box facilities.

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Are you an individual looking to get stronger or wanting to lose those stubborn pounds? Choose a package that works best for your goals and your schedule!

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